Rocket 5K
Fast. Fun. Unstoppable.
SUNDAY 3rd MAY 2026
Join us for an exhilarating run through the heart of Milton Keynes, where speed meets spirit. Experience the thrill of the Rocket 5K and be part of a community that celebrates every stride.
Overview
Ten Year Anniversary Event
The Rocket 5K is the explosive opener to MK Marathon Weekend — a race built for speed, smiles, and pure enjoyment.
Launching from Milton Keynes city centre, this downhill, point-to-point 5K sends you flying towards a high-energy finish outside StadiumMK. It’s perfect for first-timers, PB hunters, and anyone who wants to be part of the weekend buzz without tackling a longer distance.
Expect a friendly, festival atmosphere, cheering crowds, and the satisfaction of kicking off marathon weekend in style.
Short, sharp, and seriously fun — the Rocket 5K proves that big moments don’t need big distances.
Start fast. Finish proud.
Route Details & Map
Plan Your Race Day
- Race Day: Sunday, 3 May 2026
- Start Time: 09:00
- Event Village: Weatherspoon Pub, 201 Midsummer Blvd, Milton Keynes, MK9 1EA
- Course Time Limit: 45 minutes
- Age: Must be at least 11 years old on race day
- FAQ’s: Click Here
- EA Licence Permit: 29694
- UK Athletics: Certificate of Course Accuracy
Medal Design
The Rocket 5K medal is a stunning piece of art inspired by Star Wars that symbolises speed and achievement.
One weekend. Two days of running. Three times the bling!
Runners participating in the Sunday Rocket 5K and the Marathon, Half, or Relay on Bank Holiday Monday will receive a third medal – the MK Challenge Medal.
Top 10 Finish Times
MEN 5K
| Harry Smith | 15:03 | 2021 |
| Adam Holland | 15:18 | 2024 |
| Jamie Prior | 15:19 | 2025 |
| Tim Harris | 15:20 | 2019 |
| Adam Holland | 15:22 | 2025 |
| Haydn Arnall | 15:24 | 2022 |
| Dylan Rigby | 15:26 | 2024 |
| Joseph Turner | 15:29 | 2018 |
| Robert Hickman | 15:29 | 2019 |
| Matt Kitching | 15:35 | 2021 |
WOMEN 5K
| Elle Roche | 17:19 | 2019 |
| Kelly Edwards | 17:24 | 2022 |
| Ania Gabb | 17:37 | 2022 |
| Kelly Edwards | 17:49 | 2023 |
| Katarzyna Raczkiewicz | 18:00 | 2025 |
| Melanie Wood | 18:11 | 2018 |
| Wendy Webber | 18:12 | 2018 |
| Rosanna Andrews | 18:17 | 2017 |
| Elsie Butler | 18:18 | 2018 |
| Wendy Webber | 18:34 | 2016 |