Milton Keynes High5 MK Half Marathon Nutrition Guide

Nutrition Guides

HALF MARATHON NUTRITION

Nutrition is often overlooked for a half marathon. You will have put a lot into training, so why not put some effort into a basic nutritional plan that could make your next half the best ever?

Download the High5 Half Marathon Nutrition Guide here [ 1532-Milton-Keynes-Half-Marathon-Running-Guide-Stg2]

 

MARATHON NUTRITION

If you’re tackling a marathon, you will have trained hard for months to get in great shape and ready
to line up at the start of those 26.2 miles. One of the critical pieces in the marathon puzzle is your
race-day nutrition strategy.

Download the High5 Marathon Nutrition Guide here [1525-Milton-Keynes-Marathon-Running-Guide-#3-Stg2]