Royal road to success at the MK Marathon Weekend

Royal road to success at the MK Marathon Weekend

A Queen tribute band entertained everyone at this Platinum Jubilee running event with a festival feel. The famous concrete cows kept an eye on proceedings at the MK Marathon Weekend (1-2 May) as runners passed by them on their way to a big stadium finish. Adults...
Round up, round up volunteers wanted!

Round up, round up volunteers wanted!

The eleventh MK Marathon needs volunteers! Want to do your bit? Sign up today to get involved! The 2022 MK Marathon Weekend is fast approaching and organisers are looking for volunteers to help ensure everything runs smoothly on the day. From ‘mile marshals’ on the...
Building endurance for long runs & Marathons

Building endurance for long runs & Marathons

With every passing year, life is becoming more like a race and competition than joyful living. Every other person is struggling with the downfall of health and psychological issues. This was not enough that the pandemic also caused massive damage to human mental and...
How Can Running a Marathon Elevate Your Mood?

How Can Running a Marathon Elevate Your Mood?

Running a marathon. That’s something some people may dread it because they aren’t used to it. But for many others, it’s one of the most exciting and sought-after experiences to indulge in. There’s no denying the fact that doing physical exercise every day comes with a...
Running to Improve Mental Health

Running to Improve Mental Health

Image: Running Woman Fitness – Free photo on Pixabay Ever since the COVID-19 pandemic hit the world, people’s mental health has come to the fore like never before. The lockdowns, the grieving loved ones, and the general miasma of uncertainty have a huge impact...