Training

MK Marathon Training and Advice

Training Plans

The England Athletics coach, Tom Craggs has put together some training plans for our participants.

HALF MARATHON

Beginner

Improver

Experienced


HALF MARATHON NUTRITION

Nutrition is often overlooked for a half marathon. You will have put a lot into training, so why not put some effort into a basic nutritional plan that could make your next half the best ever?

MARATHON NUTRITION

If you’re tackling a marathon, you will have trained hard for months to get in great shape and ready
to line up at the start of those 26.2 miles. One of the critical pieces in the marathon puzzle is your
race-day nutrition strategy.

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