Training

MK Marathon Training and Advice

TRAINING PLANS

The England Athletics coach, Tom Craggs has put together some training plans for our participants.

HALF MARATHON

MARATHON


Twin Lakes 20 - Training Race March

BOOK OUR 20-MILE TRAINING RACE

The TWIN LAKES 20 mile race will prepare you for your marathon race experience without having to run on your own. You can enjoy the incredibly scenic, superfast, and traffic-free course through the stunning Milton Keynes countryside. Starting with a lap of the beautiful Willen South Lake and then following the picturesque River Ouzel all the way to Caldecotte Lake before heading back to Willen via the Grand Union Canal, you’ll never be far from the water! The course is multi-terrain with about 80% on cycle paths with some gravel paths and the remainder on the canal towpath. Register here


HALF MARATHON NUTRITION

Nutrition is often overlooked for a half marathon. You will have put a lot into training, so why not put some effort into a basic nutritional plan that could make your next half the best ever?

MARATHON NUTRITION

If you’re tackling a marathon, you will have trained hard for months to get in great shape and ready
to line up at the start of those 26.2 miles. One of the critical pieces in the marathon puzzle is your
race-day nutrition strategy.

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