Training

MK Marathon Training and Advice

Training and Advice

The Official Coach for the Milton Keynes Marathon and Half Marathon is Nick Anderson who will provide some helpful advice as you begin your training plan.

With over 25 years of running experience, Nick is a graduate in Science & Management of health & fitness, a UKA level 4 endurance coach, a qualified nutritionist and sports therapy practitioner, and enjoys coaching all levels of running.


HALF MARATHON NUTRITION

Nutrition is often overlooked for a half marathon. You will have put a lot into training, so why not put some effort into a basic nutritional plan that could make your next half the best ever?

Download the High5 Half Marathon Nutrition Guide here [ 1532-Milton-Keynes-Half-Marathon-Running-Guide-Stg2]

MARATHON NUTRITION

If you’re tackling a marathon, you will have trained hard for months to get in great shape and ready
to line up at the start of those 26.2 miles. One of the critical pieces in the marathon puzzle is your
race-day nutrition strategy.

Download the High5 Marathon Nutrition Guide here [1525-Milton-Keynes-Marathon-Running-Guide-#3-Stg2]


Training Plans

Training plans for the Milton Keynes Marathon or Half Marathon can be downloaded below…

Milton Keynes Half Marathon Beginner Plan1

Milton Keynes Half Marathon Improver Plan1

Milton Keynes Half Marathon Experienced Plan1

Milton Keynes Marathon Beginner Plan1

Milton Keynes Marathon Improver Plan1

Milton Keynes Marathon Experienced Plan1

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