Training

The power of Community in running

 

BOOK OUR 10 OR 20-MILE TRAINING RACE

The TWIN LAKES 10-mile and 20-mile race will prepare you for your half/marathon race experience without having to run on your own. You can enjoy the incredibly scenic, superfast, and traffic-free course through the stunning Milton Keynes countryside. Starting with a lap of the beautiful Willen South Lake and then following the picturesque River Ouzel all the way to Caldecotte Lake before heading back to Willen via the Grand Union Canal, you’ll never be far from the water! The course is multi-terrain with about 80% on cycle paths with some gravel paths and the remainder on the canal towpath.

This event usually take place on the 3rd Sunday of March.

ENTER HERE
Twin Lakes 20 - Training Race March

TRAINING PLANS

The England Athletics coach, Tom Craggs has put together some training plans for our participants.

HALF MARATHON

    MARATHON

    Join the Milton Keynes Marathon Academy – a 5 month group training programme to help you prepare physically and mentally for your Spring Marathon in 2023

    REGISTER YOUR INTEREST IN JOINING THE MILTON KEYNES MARATHON ACADEMY

    Meet The Running Hub, our training partner for 2023.

    They have put together a 5-month group training programme to help you prepare physically and mentally for your Spring Marathon. To be on that start line knowing you gave it your best shot and feeling the strongest and fittest you’ve ever felt.

    • Do you need support with structure in your training plan?

    • Do you want a coach but feel coaching is not an affordable option for you?

    • Do you want to feel strong during your block but also on race day?

    • Do you want to enjoy training, be accountable and be on that start line knowing you’ve given it your best shot?

    • Do you want to reach that start line injury free?

    • Do you lack in self belief and confidence ahead of the marathon?

    THEN THE MILTON KEYNES MARATHON ACADEMY IS FOR YOU!

    The Running Hub Milton Keynes Marathon Academy 2023 is a group coaching programme aimed at runners targeting the Milton Keynes Marathon in Spring.

    We have always known the power of Community in running however this proved exactly why athletes working together with common goals can achieve more. You may be aware of the workings of The Running Hub but if not you’re about to find out a whole lot more.

    The Running Hub is a place of support, encouragement and knowledge. Along with our live Stretch, HIIT and Strength & Core Classes which can be caught up with on our on demand service the Hub offers so much more in the sense of membership and belonging. We’ve taken all the best parts of the Hub and bought together The Marathon Academy.

    WHAT’S INCLUDED IN THE MARATHON ACADEMY?

    • Weekly plan with different levels to accommodate those who have enrolled

    • Own dedicated space in Hub Platform

    • 2 group led Runs on the course with inside tips and knowledge

    • Running Hub Membership (worth £19.99 a month) – with access to a live stretch class every week

    • On Demand Workout library to help you become a stronger runner and prevent injury

    • Academy Group Chat to share the training journey with

    • Monthly Zoom with Coaches – Q&A sessions and opportunity to make adjustments to the plan for you

    • Accountability to the coaches and the group

    • Access to Coaches for all training advice

    • Group to Train with Together and reach the common goal as one

    • Experience and wealth of knowledge of current community members

    There are only 50 places available, so register your interest today…

    INTERESTED?