by admin | Jan 23, 2018 | News
I am sure most runners have heard of the term hitting the wall. A number of runners have not just heard of hitting the wall but even crashed head on into the wall, especially when grinding out 26.2 miles of a grueling marathon. There is nothing worse than being on...
by admin | Nov 23, 2017 | News
Sometimes, whilst training for an event such as the marathon, or even shorter distances, we find that self- doubt creeps in. This is normal but can hold us back from achieving our best. To overcome this, we can use self- talk to help our self -control, keep up our...
by admin | Apr 11, 2017 | News
The MK Marathon Weekend is only a few weeks away!! To help you enjoy your challenge, here are some useful mind mastery techniques from BMI The Saxon Clinic Consultant Health Psychologist, Dr Sue Peacock, to get you to past the starting post and over the finishing...
by admin | Feb 10, 2017 | News
Runners are racing to sign up for the Milton Keynes Marathon with organisers preparing for their biggest event so far when it returns for its sixth year on Monday 1st May as one of the flagship events of the MK50 celebrations. Entries are already up 25% on previous...
by admin | May 4, 2016 | News
A colourful wave of over 8,000 runners took to the streets of Milton Keynes for the Milton Keynes Marathon events on Sunday 1st and Monday 2nd May. Warmer than expected conditions greeted the runners who tackled the everydayhero Milton Keynes Marathon and Half...
